20 best moves to exercise abdominal muscles 1. Single car By lying on the ground and simulating the way of pedaling a bicycle pedal to alternately train the abdominal muscles,...
Resistance band exercises for beginners are a great way to get started with a workout routine. They're easy to do and don't require any special equipment. The exercises in this...
Yoga is a popular project for many girls to lose weight. How to use yoga foam roller? 1. Lower leg massage. The yoga foam roller is placed under the lower...
Among home gym equipment, TRX suspension rope is a very effective equipment, and TRX suspension rope is also a portable equipment. Some people know about TRX training. In fact, TRX training...
To install the doorway pull-up bar at home, the materials to be prepared include: doorway pull-up bar and door frame. 1. Before assembly, inventory whether all accessories are complete; including...
Gmnastic ring training can make muscles fuller. It's best to have a certain sports foundation for training with gmnastic rings. Gmnastic rings are intermediate and high sports tools, and basic...
Gmnastic rings are actually a great training tool. In addition to the advanced movements of gymnasts, gmnastic rings are also a great choice for ordinary fitness lovers. Today we are...
For many sports, the ability to produce power and energy is very important, especially those competitive competitions that need explosive power. Medicine ball training can be used to improve strength...
Sports bottle has become a popular and environmentally friendly emerging sporting goods. With the rise, development and continuous vigorous growth of sports, the sales volume of sports bottle is expanding...
What is the foam roller? foam roller is a kind of exercise and fitness equipment. People who exercise regularly should know better, but more people in life have never seen...
Now, no matter what sports you do, everyone begins to pay attention to the training of core strength. Abdominal rotation and abdominal curling are the training methods we often use...
The pull up bar is a very common outdoor sports equipment. Of course, there are many uses and benefits of the pull up bar, and there are many actions on the pull...
Typical cheap shit low quality Chinese slave labor products. They didn’t even bother writing detailed instructions on how to use them they just included pictures and what little they wrote was full of spelling errors. The only ones worth it are the finger stretcher and the hand and finger workout tool. Everything else is not only useless but it’ll hurt your fingers. I wish we’d stop giving our money to these pos companies who rip us off.
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FitBeast 2.2 Litre BPA Free Large Gym Water Bottle - Black Maria
So far it’s great for gym use, doesn’t leak and is easy to carry. Only negative was shipping time. Didn’t realize this was coming directly from China. If you’re willing to wait, it’s a good product.