Yoga Diamond Foam Roller Set for Muscle Massage
How to Choose Foam Roller Set Properly
Poor Foam Roller Design
Too soft material used without raised ridges, which cannot massage muscle effectively and therefore cannot relax your muscle.
Poor Foam Roller Design
Scattered raised ridges and super firm material used, which will hurt muscle and cause pain as well as bruise.
Proper Foam Roller Design
Reuleaux triangle design and elastic raised ridges, relieve pain on muscle effectively and protect muscle tissue.
Body Parts Training With Yoga Roller Set
Foam roller will be used to relax major muscle groups such as back and thighs, and it is effective on relieving muscle pain.
Massage stick will be used to relax small muscle groups such as arms and calf. It is undoubtedly the best choice to relieve fatigue.
Massage ball will be used for partial massage such as foot sole and chest, anywhere and anytime to stimulate nerve and keep healthy.
What does Fitbeast offer?
PDF Product Instruction: Each Fitbeast customer can get PDF product instruction.
Product Tutorial Videos: Each Fitbeast customer can watch Fitbeast Tutorial Videos, which can help you train more directly and effectively and save your time to make a training schedule.
Customer questions & answers
1.is this soft or hard material
Fairly hard. It's still more aggressive than any other foam roller on the market.It is a dense foam, designed to kneed away muscle tension, but not so hard that it manipulates bone. This will roll out all the aches and pains of even the most rigorous workout.
2.Will this foam roller make any upgrade or better than the full trigger foam roller as they advertise?
This roller is not soft as the foam ! I prefer this as I can feel some soft pain with this! For anyone doing strong exercise should use this!
3.Would this roller be good for upper back, shoulders and neck?
I think I would help anyone with upper thoracic pain it definetly helped me relieves the muscle tightness and works out muscle fiber knots.
4.Does this have a hollow core? If so, is it strong enough to not deform from usage (I'm about 65kg).
Yes. It does have a hollow core and it is very robust. I use mine on my leg (full body weight). I weigh 80kg. Its a steal and a great buy.
What does Fitbeast Foam Roller Set Package Include?
1 x Spiky Massage Ball
1 x Massage Stick
1 x Stylish Carry Bag
1 x 16-Page Product Instruction
1 x PDF Course With Tutorial Video