Tendon Finger Surgery Recovery: Exercises, Best NSAID, and More
Tendon finger surgery is a common procedure that helps restore functionality and alleviate pain in individuals with finger tendon injuries. However, a successful recovery depends on diligent postoperative care, which includes proper exercises and appropriate use of NSAIDs.
Exercises play a vital role in the rehabilitation of tendon finger surgery patients. By following a tailored exercise regimen under the guidance of a healthcare professional, individuals can regain strength, flexibility, and motor skills in their fingers. It is crucial to remember that any exercise routine should commence only after consulting with a medical expert.
1. Finger Flexion and Extension: Begin by placing your hand flat on a table. Gradually curl your fingers into a fist, ensuring your thumb touches the base of your little finger. Hold this position for several seconds and then straighten your fingers. Repeat this exercise 10-15 times, gradually increasing repetitions as your recovery progresses.
2. Finger Abduction and Adduction: Rest your hand palm-down on a table. Separate your fingers as much as possible without causing discomfort. Hold this position for a few seconds and then bring your fingers together again. Aim for 10-15 repetitions, gradually increasing intensity and repetitions in the following weeks.
3. Finger Tendon Gliding: Start by extending your fingers straight outward. Gradually bend your fingers, making a hook shape, and hold for several seconds. Slowly straighten your fingers back out, remaining aware of any discomfort. Repeat this exercise at least 10 times, gradually increasing repetitions over time.
4. Grip Strengthening: Utilize a soft rubber ball or a stress ball in this exercise. Begin by holding the ball and gently squeezing it with your fingers. Hold this position for several seconds and then release. Repeat the exercise 10-15 times, gradually progressing to a firmer ball to challenge your grip strength.
While diligent exercise forms an integral part of the recovery process, the effective management of pain and inflammation is equally important. Nonsteroidal anti-inflammatory drugs, or NSAIDs, can help reduce pain, swelling, and inflammation experienced after tendon finger surgery. However, choosing the best NSAID is vital for optimal recovery. NHS recommends discussing medication options with your healthcare provider to determine the most suitable NSAID based on your specific needs and medical history.
Common NSAIDs recommended for tendon finger surgery recovery include ibuprofen (Advil, Motrin), naproxen (Aleve), and aspirin. These medications help alleviate pain and reduce inflammation, enabling patients to partake in their exercise regimen more comfortably. However, it is essential to follow the dosage instructions provided by medical professionals and to be aware of potential allergies or contraindications.
Recovery from tendon finger surgery requires commitment and patience. By consistently performing prescribed exercises and taking appropriate NSAIDs under the supervision of a healthcare professional, patients are more likely to experience a successful and speedier recovery process.
If you or someone you know is considering or recovering from tendon finger surgery, consult with the experts at NHS inform. Our team of healthcare professionals will ensure you have the support, guidance, and resources required for a successful recovery journey.
About NHS inform:
NHS inform is a trusted medical institute specializing in providing exceptional care and treatment for a wide range of medical conditions, including tendon finger surgery. Our team of experienced and skilled healthcare professionals is dedicated to delivering personalized care and supporting patients throughout their recovery journey. With state-of-the-art facilities and a commitment to excellence, NHS inform offers comprehensive medical care tailored to meet the unique needs of each patient.