FitBeast 3 set Flexible Resistance Twist Bar for Physical Therapy

The best purchase under 50 dollars on physical therapy ever!!! My hubby & I are both using these for hand, wrist, forearm , bicep & elbow therapy.
We have had severe tendinitis due to repetitive motion and computer use. Two weeks of twisting, holding, and bending and my forearm tendons and muscles are not as painful!!!! These work just as good as the brand name ones in the physical therapy work out area and less costly! Both my hubby & I definitely recommend these resistance bars! 5 Stars!!!!

This product is good for exercises to alleviate lateral epicondylitis, prevent it, or just strengthen the muscles.
Three durable bands come in a light case with rope to hang up somewhere. Keep it in sight as a reminder to use.
The three bands offer different resistance. You can choose the one that's right and put away the others, or work your way up.
This isn't a quick solution.
Check out YouTube videos for exercises to do every day or several times a day for weeks.
Persistence and patience can pay off if anything.

Bought these originally to improve my grip strength and did not expect the difficulty of the heavy red one. This pack comes with 3 different levels and it’s nice to get the flexibility and mobility movements in with the lower resistances. It’s also quite challenging with the higher resistance bar. I like using these between gym and climbing sessions for a bit of post workout recovery. These are also nice to take to the office while spending all day on a mouse and keyboard. There are some good exercises you can do with these to relieve the built up tension and pain from throughout the day. I definitely recommend these. Study construction and they’re simple tools that can make a big difference.

These resistance bars fit comfortably in my hands. Since I'm pretty much glued to my desk working on a computer most days, it helps to alleviate pain in my wrists and hands. It is also convenient to keep around my desk.
The bag is also a nice touch. It is large enough to carry all three bars with a little extra space and the drawstrings are long enough for me to get my arms through and wear it like a gym bag.
Additionally, the package comes with a nice little card that has instructions on how to soften the bar in case cold weather hardens it.

I'm a 62 year old male and the blue gives me the perfect resistance level. I feel just the right amount of exertion and I'm feeling the improvement in my joint.