No Screws Pull Up Bar - All You Need to Know! - FitBeast

No Screws Pull Up Bar - All You Need to Know!

What is a No Screws Pull-Up Bar and How Does it Work? No Screws Pull-Up Bar is a new invention that has taken the world by storm. It's a pull-up...
August 02, 2022 — Zachary FitBeast
A Guide to the Best Pull up Bars for Sale in London - FitBeast

A Guide to the Best Pull up Bars for Sale in London

What is a Pull-Up Bar and Why is it Ideal for you? A pull-up bar is a great piece of workout equipment to have in your home. It can be...
August 02, 2022 — Zachary FitBeast
Top 10 Best Pull Up Bars for Doorway in the UK - FitBeast

Top 10 Best Pull Up Bars for Doorway in the UK

 What are the Benefits of Using a Pull Up Bar? The benefits of using a pull up bar include: - Builds strength and muscle tone, especially for back muscles -...
August 02, 2022 — Zachary FitBeast
Why can't some people do pull ups? - FitBeast

Why can't some people do pull ups?

  There are often two possibilities for the pull-up failure. 1. It's too heavy If a person's weight is too large, which is far beyond the weight that his arms...
August 02, 2022 — Zachary FitBeast
5 key guidelines for pull-up training [2022 latest] - FitBeast

5 key guidelines for pull-up training [2022 latest]

  Article catalog 5 "key points of operation" with upward pull-out 1. Activate the latissimus dorsi muscle 2. Keep the shoulder blades stable during the pull-up process 3. When pulling...
August 02, 2022 — Zachary FitBeast
Is the indoor pull up bar safe? - FitBeast

Is the indoor pull up bar safe?

Pull up is a classic action for training latissimus dorsi muscle. Regular training of pull up can help you get a good-looking figure. But many people don't have enough time...
August 02, 2022 — Zachary FitBeast
Pull up skill teaching, 4 training methods, easier to complete standard movements - FitBeast

Pull up skill teaching, 4 training methods, easier to complete standard movements

  In the unarmed fitness movement, the difficulty of pull-up is relatively high. It is also one of the items of physical fitness test in middle school. According to the...
August 02, 2022 — Zachary FitBeast
During the pull-up, pay attention to several mistakes! - FitBeast

During the pull-up, pay attention to several mistakes!

  I believe that most people have been exposed to the action of pull-up since childhood. This action is mainly through their own strength to overcome the weight of upward...
August 02, 2022 — Zachary FitBeast
Others can do more than a dozen pull ups. Why can't you? - FitBeast

Others can do more than a dozen pull ups. Why can't you?

When it comes to pull-up, many people are familiar with it. It is also one of the common test items in many school physical education tests. Pull up is an...
August 02, 2022 — Zachary FitBeast
The pull up bar for door that you need - FitBeast

The pull up bar for door that you need

The pull up bar for door that you need What is a Pull Up Bar for Door? A pull up bar for door is a device that helps you to...
August 02, 2022 — Zachary FitBeast