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Why Occlusion Bands BFR Training is so Powerful?

Why Occlusion Bands BFR Training is so Powerful?

Blood flow restriction training method (BFR), also known as pressurization training, hemoblock training, KAATSU training, etc. is a training strategy that involves the use of a pressurized device placed around...
August 02, 2022 — lixiaoyan
Tags: bfr training blood flow restriction bands Occlusion Bands
BFR

The science and application of blood flow restriction training (BFR)

Origin of BFR: Blood Flow Restriction (BFR) Training is a new training strategy that involves wrapping the proximal end of the limb with a cuff or bandage, with the aim...
August 02, 2022 — FitBeastZachary
Tags: bfr training blood flow restriction bands
bfr training

Let your muscles grow fast - BFR KAATSU training method

What is the BFR training method? Blood Flow Restriction Training, referred to as BFR training method, is also called KAATSU training method. It is a training method that mainly uses...
August 02, 2022 — FitBeastZachary
Tags: bfr training