Home Gym Blog
Blood flow restriction training, Diary of the strongest buttocks development
Today I want to share with you how to do blood flow restriction training at home. First of all, let's take a look at the structure of the hip muscles as...
Occlusion Bands: What You Need to Know
What are Occlusion Bands? Occlusion bands are one of the most popular choices for a physical therapy treatment. They are elastic bands that go around the knees and they help...
The Complete Guide to Choosing the Right Fabric Resistance Band for Your Workout
What are Resistance Bands and How Do They Work? Resistance bands are a type of exercise equipment that usually consists of long tube of fabric. Resistance band exercises can be...
The Ultimate Guide to Fabric Resistance Bands for Athletes
The fabric resistance bands are made of high-elastic polyester fabric which is firm and durable. The three non-slip latex wire design can keep the hip band steady and prevent any...
How about the fitness effect of fabric resistance band?
The fabric resistance band helps to exercise muscles and increase muscle strength through the gravity during pulling. Moreover, the fabric resistance band is easy to carry and easy to operate....
Impressive fabric resistance bands
If you are looking for a way to help adjust your hips, arms and thighs, the fabric resistance band should be your secret weapon. Effective and reasonably priced, the modest...
How to choose the resistance band?
Fitness elastic band is also called fitness resistance band, fitness tension band, or yoga tension band. It is mostly composed of rubber materials. It is mainly used to exert resistance or...
The Best Fabric Resistance Band Reviews for All Fitness Levels
The Best Fabric Resistance Band Reviews for All Fitness Levels Introduction Fabric resistance bands are a more gentle and natural way of strengthening muscles. They are designed with a loop...
