As a fitness enthusiast who has been in the gym for three years, I have personally used more than 100 kinds of equipment. So today I will introduce some frequently...
For women who don't exercise regularly, many of them can't even do a push-up. And men, whether they usually exercise or not, can generally do a few push-ups, and the...
There is such a powerful upper body training action, it can not only exercise the back, shoulders, arms and core muscles, but also increase the body muscle content, increase the...
What are the Benefits of Using a Pull Up Bar? The benefits of using a pull up bar include: - Builds strength and muscle tone, especially for back muscles -...
There are often two possibilities for the pull-up failure. 1. It's too heavy If a person's weight is too large, which is far beyond the weight that his arms...
Article catalog 5 "key points of operation" with upward pull-out 1. Activate the latissimus dorsi muscle 2. Keep the shoulder blades stable during the pull-up process 3. When pulling...
For most people, the pull-up is undoubtedly the most difficult of all the self weight training movements, not one of them. To complete a pull-up, you need to completely...
Pull up is a classic action for training latissimus dorsi muscle. Regular training of pull up can help you get a good-looking figure. But many people don't have enough time...
I believe that many people have thought about how to achieve the perfect pull-up movement! In particular, the vast majority of women don't think they can conquer this exercise one...
In the unarmed fitness movement, the difficulty of pull-up is relatively high. It is also one of the items of physical fitness test in middle school. According to the...
It’s perfect for the apartment I live in. My wife and I love the bar and we help each other with different ways to work out using the pull up bar! No complaints!! Highly recommended.
My husband purchased this pull up bar for his office space. He loves doing pull-ups, push-ups between sessions & during lunch. This does the trick! Great quality!
Great instructions and solid material. I am not a very heavy guy but it serves me right. Great for trying different types of grips and pulls as well. Overall an amazing design.
Fast shipping, considering they came from overseas. Seems like a good quality material, so far it seems to do exactly as it states. .. ... NO complaints from me 🙂