fitness equipment

What fitness equipment does the gym have? What is the effect of each?

As a fitness enthusiast who has been in the gym for three years, I have personally used more than 100 kinds of equipment. So today I will introduce some frequently...
16 types of essential fitness equipment at home [2022] - FitBeast

16 types of essential fitness equipment at home [2022]

If you want to exercise at home, you need a good fitness equipment for exercising at home. Configuring a set of fitness equipment at home can not only save the...
August 02, 2022 — Zachary FitBeast
Best Home Gym Equipment Reviews In 2022 - FitBeast

Best Home Gym Equipment Reviews In 2022

An Overview of the Best Home Workout Equipment For Your Needs  Nowadays, people are more concerned about their health than ever before. That is why there is an increased demand...
August 02, 2022 — Zachary FitBeast
The Ultimate Guide to Home Gym Equipment and How it Can Help You Get in Shape - FitBeast

The Ultimate Guide to Home Gym Equipment and How it Can Help You Get in Shape

Introduction: What is a Home Gym? A home gym is a type of fitness equipment that is used for exercise at home. It includes weight machines, cardio equipment, and other...
August 02, 2022 — Zachary FitBeast
home fitness equipment

12 kinds of practical home fitness equipment recommended

Although compared to the gym, home fitness is incomparable in terms of the richness of equipment and the fitness atmosphere. It needs to test people's self-discipline and persistence to limits....
August 02, 2022 — FitBeastZachary
Home Fitness Routine for Beginners - FitBeast

Home Fitness Routine for Beginners

If you don’t exercise often, your cardiorespiratory endurance is generally poor, so you can exercise at home first, improve your cardiorespiratory endurance, develop exercise habits, and then go to the...
August 02, 2022 — Zachary FitBeast
Tags: home fitness
Top 9 movements of waist and abdomen strength training - FitBeast

Top 9 movements of waist and abdomen strength training

1. Push-ups Push-up is a very familiar sport, and this sport has a good effect on men, women, old and young, and everyone will do it very easily. Most people...
August 02, 2022 — Zachary FitBeast
How to motivate yourself to start working out? - FitBeast

How to motivate yourself to start working out?

Have you ever been lying on a bench trying to convince yourself to go to the gym? Then when you finally convince yourself, there are other things to do. Although...
August 02, 2022 — Zachary FitBeast
5 action thin arms, adhere to a month to see results! - FitBeast

5 action thin arms, adhere to a month to see results!

5 action thin arms, adhere to a month to see results! What should I do with the invisible fat? Instead of looking for clothes with hidden shortcomings, it's better to...
August 02, 2022 — Zachary FitBeast
Women's most practical home fitness equipment - FitBeast

Women's most practical home fitness equipment

In the process of fitness, you will use some fitness equipment. If you exercise at home, it is very important to choose the correct fitness equipment, and some of them...
August 02, 2022 — Zachary FitBeast
Top 5 home fitness methods - FitBeast

Top 5 home fitness methods

Fitness is a huge benefit to people's body, and in fitness, but also divided into home fitness, gym fitness and other types, but many people do not know what the...
August 02, 2022 — Zachary FitBeast
Tags: home fitness
5 ways to get in the exercise habit - FitBeast

5 ways to get in the exercise habit

Are you struggling to get used to the workout? With a few small changes to your mindset, you can incorporate exercise into your everyday life as well as eating and...
August 02, 2022 — Zachary FitBeast
Tags: home fitness