fitness equipment

What fitness equipment does the gym have? What is the effect of each?

As a fitness enthusiast who has been in the gym for three years, I have personally used more than 100 kinds of equipment. So today I will introduce some frequently...
16 types of essential fitness equipment at home [2022] - FitBeast

16 types of essential fitness equipment at home [2022]

If you want to exercise at home, you need a good fitness equipment for exercising at home. Configuring a set of fitness equipment at home can not only save the...
August 02, 2022 — Zachary FitBeast
Best Home Gym Equipment Reviews In 2022 - FitBeast

Best Home Gym Equipment Reviews In 2022

An Overview of the Best Home Workout Equipment For Your Needs  Nowadays, people are more concerned about their health than ever before. That is why there is an increased demand...
August 02, 2022 — Zachary FitBeast
The Ultimate Guide to Home Gym Equipment and How it Can Help You Get in Shape - FitBeast

The Ultimate Guide to Home Gym Equipment and How it Can Help You Get in Shape

Introduction: What is a Home Gym? A home gym is a type of fitness equipment that is used for exercise at home. It includes weight machines, cardio equipment, and other...
August 02, 2022 — Zachary FitBeast
home fitness equipment

12 kinds of practical home fitness equipment recommended

Although compared to the gym, home fitness is incomparable in terms of the richness of equipment and the fitness atmosphere. It needs to test people's self-discipline and persistence to limits....
August 02, 2022 — FitBeastZachary
Want to exercise at home, how to build a home gym?

Want to exercise at home, how to build a home gym?

It's hard to close your heart, and it's even harder to find a flat belly. Can't you put your stomach in your pants?   If I want to go out...
August 02, 2022 — FitBeastZachary
How to build a home gym? - FitBeast

How to build a home gym?

Fitness is becoming more and more popular, but I haven't been to the gym a few times. If you decorate your home as a small gym, you can practice anytime,...
August 02, 2022 — Zachary FitBeast
Tags: home gym
Top 9 movements of waist and abdomen strength training - FitBeast

Top 9 movements of waist and abdomen strength training

1. Push-ups Push-up is a very familiar sport, and this sport has a good effect on men, women, old and young, and everyone will do it very easily. Most people...
August 02, 2022 — Zachary FitBeast
How to motivate yourself to start working out? - FitBeast

How to motivate yourself to start working out?

Have you ever been lying on a bench trying to convince yourself to go to the gym? Then when you finally convince yourself, there are other things to do. Although...
August 02, 2022 — Zachary FitBeast
How to build a home gym? - FitBeast

How to build a home gym?

1. Squatting rack is necessary, otherwise, there is no safety guarantee during single-person exercise, and it is very inconvenient to change films without the rack. The shortest shelf should be...
August 02, 2022 — Zachary FitBeast
5 action thin arms, adhere to a month to see results! - FitBeast

5 action thin arms, adhere to a month to see results!

5 action thin arms, adhere to a month to see results! What should I do with the invisible fat? Instead of looking for clothes with hidden shortcomings, it's better to...
August 02, 2022 — Zachary FitBeast
Women's most practical home fitness equipment - FitBeast

Women's most practical home fitness equipment

In the process of fitness, you will use some fitness equipment. If you exercise at home, it is very important to choose the correct fitness equipment, and some of them...
August 02, 2022 — Zachary FitBeast